Tag:
well-being
Senior Fitness
Strong Physical Fitness in Childhood and Adolescence Linked to Improved Mental Health
The Link Between Physical Fitness and Mental Health in Adolescents: Insights from a Finnish Study
In recent years, mental health issues among young people have...
Nutrition and Diet
Exploring the Connections Between Diet and Mental Well-Being
The Intersection of Diet and Mental Health: A Global Perspective
Mental disorders have emerged as one of the leading causes of disease burden worldwide, with...
Lifestyle
The Importance of Mental Health in Overall Physical Well-Being
The Interplay of Physical and Mental Health: A Call for Balance
In recent decades, the spotlight on physical health has intensified dramatically. From the rise...
Wellness
Promoting Spiritual Well-Being Among College Students on Campus
Encouraging Spiritual Wellness in Higher Education: A Path to Meaning and Purpose
In an era marked by unprecedented levels of anxiety and hopelessness among college...
Lifestyle
Study Suggests Eating Cheese Could Contribute to Longevity and Well-Being
Eat Cheese and Defy Death? Read On to Learn More
Cheese lovers, rejoice! Recent research suggests that indulging in your favorite dairy delight might not...