Rooted in Wellness: A Community Initiative in Dracut
In the heart of Dracut, a new wave of holistic health and wellness is taking root, thanks to the inspiring efforts of Kerri Foisy. Since opening the doors to Rooted Wellness Company in February, Foisy has quickly become a beacon of support and community engagement. With a vision to elevate the importance of holistic and mental health services, she has initiated the first-ever Dracut Rooted in Wellness Week, scheduled for October 14-18. This week-long event aims to spotlight local businesses dedicated to improving the health and wellness of the community.
The Vision Behind Rooted in Wellness Week
Kerri Foisy believes that holistic and mental health services are essential for fostering a healthy community. “Holistic and mental health is so important, and there are so many of us working together to help improve the health and wellness for others,” she stated. Her initiative seeks to honor and acknowledge the local businesses that are making a significant impact on the lives of residents. By promoting awareness of the various resources available in Dracut, Foisy hopes to empower individuals to take charge of their health and well-being.
A Week of Wellness
Rooted in Wellness Week will feature five local businesses, each showcasing their unique services and products aimed at enhancing overall health and wellness. This collaborative effort not only highlights the diverse offerings available in Dracut but also fosters a sense of community among local practitioners and residents.
Rooted Wellness Company
Located at 155 Broadway Road, Rooted Wellness Company serves as the hub for this initiative. The studio offers a variety of yoga classes suitable for all levels, alongside massage therapy, reiki, and acupressure. For those seeking relaxation, the infrared sauna provides a soothing escape. Additionally, Rooted Wellness hosts a monthly women’s support group called Rooted in Recovery, as well as a free yoga class named Namastay Sober, aimed at supporting individuals in recovery.
Understanding the importance of nurturing the next generation, Rooted Wellness also offers classes for children, teaching them healthy coping skills and emotional management. For those interested in joining the community, the studio is currently offering new yoga membership savings. Interested individuals can reach out via email at hello@rooted-wellness-company.com or visit their website at rooted-wellness-company.com for more information.
BecomingYou Counseling Services
Founded by Kristy Buck and Kim Nguyen, BecomingYou Counseling Services provides individual therapy through telehealth for teens and adults. Their approach emphasizes accessibility and personalized care, making it easier for individuals to seek the support they need. For inquiries, potential clients can call 978-674-7423 or email becomingyoucounselingservices@gmail.com.
Moonlight and Mindfulness
Nestled in the Beaver Brook Mill at 91 Mill St., Unit 7, Moonlight and Mindfulness offers a unique shopping experience with a focus on handmade metaphysical and holistic healing products. From hand-poured candles to jewelry, the store also hosts a variety of workshops, including meditation, yoga, and candle-making classes. October is an especially festive time to visit, as they feature “The Moonlight Room,” filled with spooky-themed items. To explore their offerings and upcoming events, visit moonlightmindfulness.com or email Moonlightmindfulness@gmail.com.
Nature’s Way Holistic Health
Jodie MacDonald’s Nature’s Way, located within the Cassista Chiropractic office at 1350 Lakeview Ave., is dedicated to helping individuals heal through natural methods. After experiencing her own health challenges, MacDonald turned to holistic practices and fell in love with the healing potential of natural therapies. Services offered include acupressure, breath work, crystal therapy, and mindfulness practices. For more information, call 978-476-1184, email natureswayholistichealth@gmail.com, or visit natureswayholistichealth.com.
Pure Haven by Maria Murphy
Maria Murphy, a Dracut-based consultant for Pure Haven, provides a range of natural products aimed at promoting health and wellness. For those interested in exploring these offerings, Murphy can be reached at 508-451-2401 or via email at MariaMurphy1@hotmail.com. More information can also be found at PureHaven.com/MariaMurphy.
Conclusion
The inaugural Dracut Rooted in Wellness Week is a testament to the power of community collaboration in promoting health and wellness. By highlighting local businesses and their services, Kerri Foisy and her fellow practitioners are paving the way for a healthier, more connected Dracut. As residents engage with these resources, they are not only investing in their own well-being but also supporting the growth of a vibrant community dedicated to holistic health. Whether through yoga, counseling, or natural healing, there is something for everyone to explore during this exciting week and beyond.
