Upcoming Health and Wellness Events in Brevard County
As the summer winds down, Brevard County is gearing up for a series of engaging health and wellness events designed to support the community. From informative classes to supportive group meetings, there’s something for everyone. Here’s a detailed look at what’s coming up and ongoing in the area.
Upcoming Events
Ask The Hearing Specialist
Date: Thursday, August 29
Time: 1 p.m.
Location: One Senior Place, 8085 Spyglass Hill Road, Viera
Join Charity Cole from America’s Best Hearing for an open Q&A session focused on hearing loss and the process of purchasing hearing aids. This event is a fantastic opportunity for anyone experiencing hearing issues or those who want to learn more about the available options. Attendees are encouraged to RSVP by calling 321-751-6771.
Kidney Smart Class
Date: Thursday, August 29
Time: 1 to 2:30 p.m.
Location: Heritage Hall, 931 N. Washington Ave., Titusville
Take charge of your kidney health by attending this no-cost, 90-minute Kidney Smart Class. Led by expert educators, the class covers essential topics such as chronic kidney disease, its causes, dietary considerations, employment benefits, insurance management, and available treatment options. For more information or to RSVP, contact Jackie Torres at 321-383-1245 or visit parrishhealthcare.com/kidneysmart.
Ongoing Support Groups
Parkinson’s Support Group
When: Every Wednesday, 9:15 to 10:15 a.m.
Where: Advance Fitness, 2176 Sarno Rd. Suite 102, Melbourne, FL 32935
This weekly gathering is a supportive space for individuals living with Parkinson’s Disease. Participants share their experiences and learn from one another about navigating the challenges of the disease. Monthly guest speakers provide valuable insights on various topics and resources available in the community. To RSVP, call 321-693-9246.
Caregiver Support Group for Parkinson’s Patients
When: Fourth Thursday of every month at 9:30 a.m.
Where: Advance Fitness, 2176 Sarno Rd. Suite 102, Melbourne, FL 32935
This support group is specifically designed for caregivers of those with Parkinson’s Disease. It offers a platform to share experiences, challenges, and strategies for providing care. To RSVP, contact Janice Moia at 321-693-9246.
Parkinson’s Disease Exercise Classes
Where: Advance Fitness, Melbourne
Schedule:
- Rock Steady Boxing: Monday, Wednesday, Friday at 10:15 a.m., 12:45 p.m., and 2:30 p.m.
- Tai Chi with Brad: Every Thursday at 11 a.m.
Cost: $5.00 per person
These exercise classes are tailored for individuals with Parkinson’s Disease, promoting physical activity and wellness. For more information, call Janice Moia at 321-693-9246.
Exercise Classes for Seniors
Wickham Park Senior Center
Location: 2784 Leisure Way, Melbourne
Classes Offered:
- Jazzercise LO: Mon, Wed, Fri 8:30–9:30 a.m.
- QiGong-Tai Chi: Mon, Wed, Fri 8:30-9:30 a.m.
- Bones & Balance: Monday 10-11 a.m.
- Ballroom Dancing: Monday 6:30-8:30 p.m.
- Chair Yoga: Tuesday 3:00-4:00 p.m.
- Line Dancing: Tuesday 4:15-5:30 p.m.
- Strength & Flexibility: Thursday 9:30-10:30 a.m.
For more details, call 321-255-4494 or visit bcwpsc.org.
Martin Andersen Senior Center
Location: 1025 S. Florida Ave., Rockledge
Classes Offered: Monday through Friday
Cost: Members $1, non-members $2 per class (Bone Builders class is donation only)
This center welcomes the public to participate in various exercise classes designed for seniors. For more information, call 321-631-7549.
Line Dancing Class
When: Wednesdays, 10 a.m. to 11:30 a.m.
Where: Viera Regional Community Center, 2300 Judge Fran Jamieson Way, Viera, FL 32940
Cost: $5 per class
Led by instructor Larry Wright, this beginner-level line dancing class is a fun way to stay active while enjoying social interaction. For inquiries, call 321-323-4928.
Zumba Gold
When: Mondays and Wednesdays at 9:30 a.m.
Where: Freedom 7 Senior Community Center, Cocoa Beach
Cost: Drop-in, no preregistration required
This modified Zumba class is perfect for active adults looking to enjoy dance at a lower intensity. For more information, visit freedom7seniors.org or call 321-783-9505.
Free Yoga Class
When: Every Wednesday and Friday at 8:30 a.m.
Where: One Senior Place, 8085 Spyglass Hill Road, Viera
Starting August 14, join Beth Cooper for a rejuvenating yoga class. Participants are encouraged to bring their own towel and yoga mat. For more details, call 321-751-6771.
Conclusion
Brevard County is bustling with opportunities for health and wellness this August. Whether you’re looking to learn more about hearing health, manage kidney disease, or engage in supportive community groups, there’s a wealth of resources available. Don’t miss out on these valuable events—mark your calendars and take the first step towards a healthier you!
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